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Pilates Course

The 6-week progressive course is conducted by an APPI accredited physiotherapist.

The course aims to give each attendee the feel of having one to one attention in a class setting and to this end class sizes are limited to no more than 5 attendees.

At the end of each course attendees will understand the fundamentals of Pilates and will be equipped to join larger classess elsewhere. You will understand how to:

- Improve your posture                                        - Improve your core strength              

- Improve alignment of your spine and joints    - Feel generally more flexible

Classes are held in The Bank Gallery, 13 High Street Kenilworth.

For more information and to book contact the practice on 01926 853 338